Audio Podcast

Too soon or too long

By joealvarado7 | December 14, 2017

8 Then Paul went to the synagogue and preached boldly for the next three months, arguing persuasively about the Kingdom of God. 9 But some became stubborn, rejecting his message and publicly speaking against the Way. Act 19:8-9 NLT This was Paul’s longest stay at one synagogue. Three months is a long time to try …

Overcoming Fear

By joealvarado7 | December 13, 2017

One of the things that hold most people back from reaching new goals is fear. Fear of rejection, failure, loneliness, or to be rejected. In this episode I will discuss how you can overcome the feeling of being afraid to take a chance to reach new goals in 2018. What fear do you have in …

Routines produce results

By joealvarado7 | December 11, 2017

Forget results! Commit to a routine and the results will follow. Often times we get hung up on wanting to see results and it can be frustrating when they don’t happen right away. My advice is to commit to a healthy routine of diet and exercise and let time take its course. Routines produce results. …

Stop Comparing Yourself – The Plan – week 2

By joealvarado7 | December 7, 2017

In order to maintain and accomplish a successful plan for 2018 you can’t compare yourself to other people. In this video I will show you how to avoid the comparison trap. Have you have got caught in the trap of comparing yourself to what others have or look like? We live in a world of …

A God you know nothing about

By joealvarado7 | December 7, 2017

23 for as I was walking along I saw your many shrines. And one of your altars had this inscription on it: ‘To an Unknown God.’ This God, whom you worship without knowing, is the one I’m telling you about. 24 “He is the God who made the world and everything in it. Acts 17:23-24 …

deeply troubled by all the idols

By joealvarado7 | December 6, 2017

While Paul was waiting for them in Athens, he was deeply troubled by all the idols he saw everywhere in the city. Acts 17:16 NLT “With all of their culture and wisdom, the Greeks did not know the true God” Wiersbe The apostle Paul entered the city of Athens not as a tourist but on …

What is anaerobic exercise?

By joealvarado7 | December 5, 2017

In this video I describe the benefits of anaerobic exercise. The difference between aerobic and anaerobic exercise. Aerobic exercise is light activity you can sustain over long periods of time, such as jogging. Anaerobic activity is bursts of activity for short periods of time, such as sprinting, push-ups, Sprints, HIIT • Feels good! Good sweat, …

Designing a plan for 2018

By joealvarado7 | November 30, 2017

Have ever got to the beginning of a new year with no plan on how to make it better? In this episode I am going to make sure that doesn’t happen! I believe God is a planning God, creation, world, garden, tree, plants, animals, fruits, then – Adam and Eve. Adam and Eve sinned and …

Do steps really matter?

By joealvarado7 | November 28, 2017

Do steps really matter? What’s the big deal about walking and trying to get as many daily steps possible? In this video I’ll share with you why. Play in new window | DownloadSubscribe: Android | RSS | More

Don’t over complicate it!

By joealvarado7 | November 28, 2017

So the churches were strengthened in their faith and grew larger every day. Acts 16:5 The early church leaders had just concluded that they shouldn’t make it difficult for anyone to come to God (Acts 15:19) and as a result the churches were strengthened in faith and grew larger. Often times we complicate what it …