Audio Podcast

Confessing the Same Sins Over and Over Again

By joealvarado7 | March 16, 2018

In this episode I talk about how to find hope when you confess the same sin over and over again. http://faithandfitnessfriday.com/wp-content/uploads/2018/03/Confessing-the-same-sins-over-and-again.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS | More

Justice, Mercy, and Humility

By joealvarado7 | March 13, 2018

And what does the Lord require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8 NIV Micah was considered one of the Old Testament minor prophets. Here he is reminding the nation of Israel what God expects of them. How to walk with God and before …

Obedience = Blessings

By joealvarado7 | February 27, 2018

1 The Lord had said to Abram, “Leave your native country, your relatives, and your father’s family, and go to the land that I will show you. 2 I will make you into a great nation. I will bless you and make you famous, and you will be a blessing to others. Genesis 12:1-2 NLT …

Becoming Famous

By joealvarado7 | February 26, 2018

3 They began saying to each other, “Let’s make bricks and harden them with fire.” 4 Then they said, “Come, let’s build a great city for ourselves with a tower that reaches into the sky. This will make us famous and keep us from being scattered all over the world.” Genesis 11:4-4 NLT   In …

What to eat after a workout

By joealvarado7 | February 23, 2018

What you eat before and after you workout really does matter because timing is everything. In this video I talk about what to eat after you workout. http://faithandfitnessfriday.com/wp-content/uploads/2018/02/Timing-is-Everything-part-2.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS | More

Ride for a Reason

By joealvarado7 | February 16, 2018

Special edition! In this video I talk about how both you and I can get involved in raising money for two important organizations. St. Jude St. Jude Children’s Research Hospital and Life Time Foundation Click to donate now https://goo.gl/CRLqnw http://faithandfitnessfriday.com/wp-content/uploads/2018/02/Ride-for-a-Reason-new.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS | More

God doesn’t forget

By joealvarado7 | February 10, 2018

But God remembered Noah and all the wild animals and livestock with him in the boat. He sent a wind to blow across the earth, and the floodwaters began to recede. Genesis 8:1 NLT Up until now we see have seen God’s judgment through the flood narrative, but from this point on we see a …

What to eat before a workout

By joealvarado7 | February 8, 2018

We all know that eating healthy and regular exercise are the primary elements of healthy living, but how about the coordination of the two? In this video I’m going to talk about 1. What to eat before a workout. 2. How much to eat. 3. How soon should before a workout http://faithandfitnessfriday.com/wp-content/uploads/2018/02/Timing-is-everything-What-to-eat-before-a-workout.mp3 Podcast: Play in …

Raising Kids

By joealvarado7 | February 1, 2018

In this video I sit down and talk to my good friend Beto Zamora about his take on raising kids. Beto and his wife Sonya have four children and have recently celebrated 20 years of marriage. http://faithandfitnessfriday.com/wp-content/uploads/2018/02/Rasing-Kids.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS | More

Being accepted

By joealvarado7 | January 23, 2018

You will be accepted if you do what is right. But if you refuse to do what is right, then watch out! Sin is crouching at the door, eager to control you. But you must subdue it and be its master.” Genesis 4:7 NLT Abel was angry that his offering to God was rejected because …