What to eat after a workout

By joealvarado7 | February 23, 2018

What you eat before and after you workout really does matter because timing is everything. In this video I talk…

Ride for a Reason

By joealvarado7 | February 16, 2018

Special edition! In this video I talk about how both you and I can get involved in raising money for…

God doesn’t forget

By joealvarado7 | February 10, 2018

But God remembered Noah and all the wild animals and livestock with him in the boat. He sent a wind…

What to eat before a workout

By joealvarado7 | February 8, 2018

We all know that eating healthy and regular exercise are the primary elements of healthy living, but how about the…

Raising Kids

By joealvarado7 | February 1, 2018

In this video I sit down and talk to my good friend Beto Zamora about his take on raising kids.…

Being accepted

By joealvarado7 | January 23, 2018

You will be accepted if you do what is right. But if you refuse to do what is right, then…

Perfect and Present

By joealvarado7 | January 18, 2018

In this episode I talk about how to stay on track with both God and the Gym in 2018

Rules are meant to be followed

By joealvarado7 | January 15, 2018

The serpent was the shrewdest of all the wild animals the Lord God had made. One day he asked the…

What is the Bible?

By joealvarado7 | January 11, 2018

FREE BIBLE HERE https://www.bible.com/app Reading ancient literature is not easy There are some weird things that happen at the beginning. (talking…

The two most important things in 2018

By joealvarado7 | January 7, 2018

What are the two most important things you can do in 2018? In this video I share why I think…